Venus Factor

Venus Factor

Venus Factor

The Venus Factor is not your usual weight loss program you follow and then get even fatter after quitting it. The difference lays in the fact that the Venus Factor addresses the real issue that prevents women from losing weight. All previous weight loss programs or diets were made for everybody, which made them very hard to be followed by women. Men and women are different, therefore it is very hard for a woman to follow the same diet as a man and be successful at it.

The first thing I would want to do is find a good diet plan to go by. I would want to do some home work on the diet plan and make sure it would be the right one for me. Sometimes a friend may offer you one that worked for her; however that same diet may not work for you.

Make sure your diet consist of low fat foods. There are many types of food that are good for you however, that type of food may have a high fat percentage. Eating fruit is one way of knowing you’re not eating anything fatty.

Start baking or grilling your meals, this way you can stay away from the fried foods. Things like chicken and fish can still taste great even though they are grilled or baked.

The Extract is derived from raw or green beans which contain chlorogenic acid that helps liver to process fatty acids more effectively. As fatty acids are processed fast, we tend to lose weight effectively and safely.

If you didn’t know it, leptin is also called the “fat hormone”, “obesity hormone” or “starvation hormone”. Scientists discovered it in 1994. They also discovered that regardless of leptin your body produces, if your brain doesn’t get the signal that there’s enough of it in the body, it will trigger the hunger sensation, thus making you want to eat more. If people have this so-called leptin resistance, it is useless to give them leptin supplements, because they won’t produce any changes to the brain. The brain will still continue to think your body starves, therefore will make you feel the hunger. Besides, leptin is digestible, therefore it won’t enter the blood stream anyway. As insulin resistance is the real cause behind leptin resistance, it would be enough to decrease the insulin resistance in order to enjoy a healthy and steady weight loss.

The best part about the Venus Factor is that it is very discreet. The diet is done in such a way that it won’t impose any restrictions on you while you are out dining with your friends or enjoying a party. Nobody will ever notice you are on a diet, so you can lose weight and let everybody wonder how you manage to do it. Your silhouette shaping will appear totally effortless.

If you don’t want to sit in front of your T.V. and watch a video of people working out; then getting out and jogging could be the thing for you. Jogging can easily burn just as many calories as a high cardio work out.

Just make sure whatever exercise program you are going to do, make sure you are prepared for it. By that I mean getting checked out by a doctor to make sure you are ok to start a program.

There you have it, follow those simple rules and you can quickly and more importantly safely lose those extra pounds you want to lose.

Venus Factor


via Lose Weight Home


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